In this year-end reflection, Paul, Caleb, and Jonathan discuss their personal and professional achievements, changes, and experiences from the past year. They share their thoughts on standing desks, personal growth and the importance of family. They also discuss their hobbies and passions, including street art, drumming, and cooking. The conversation includes reflections on personal growth, finding purpose, and the importance of enjoying life. They share their experiences of attending a memorable concert and express gratitude for their loved ones. The podcast ends with a discussion on taking risks and finding the right fit in life.

Here are the mentions with timestamps in the text:

Mention: Illustrator
   Timestamp: 00:31:42

Mention: "Masterchef" (book)
   Timestamp: 00:37:43

Mention: Instagram
   Timestamp: 00:33:24

Mention: Greg Wallace's Instagram
   Timestamp: 00:37:43

Mention: YouTube
   Timestamp: 00:34:11

Mention: Spotify
   Timestamp: 00:34:48

Mention: "The Power of Yet" (book)
   Timestamp: 00:44:26

Mention: ECAI (The Adaptability Business) (website)
   Timestamp: 00:45:22

Mention: Dan Sullivan (Ross Thornley's coach)
   Timestamp: 00:45:22

Mention: Steve Jobs' quote on never settling (video)
    Timestamp: 00:47:34

Connect with our hosts
If you'd like to connect with us or influence the conversations we have, reach out and connect with us:
Slack Community: https://iloveithere.slack.com
Paul Westlake: https://www.linkedin.com/in/westyphotography
Caleb Foster: https://www.linkedin.com/in/calebafoster
Jonathan Cooper: https://www.linkedin.com/in/unlearningcoach